Kung Fu In A MinuteBoth Hands on the Wheel: Happy 2021It’s been a long hard ride as we come to the end of this tumultuous, if not catastrophic, year of ups and downs. It is important to…·10 min read·Jan 5, 2021----
Kung Fu In A MinuteYou Don’t Know How to Throw A PunchYou don’t know how to throw a punch. What does that mean? Did you ever stop to think how to actually throw a punch? Just making a quick…·8 min read·Nov 12, 2020----
Kung Fu In A Minute猛虎鐵鎚: Fierce Tiger Iron HammerThe scene: A picturesque mountain village. As the sun begins to set and dusk approaches, our attention is turned towards the clang, clang…·6 min read·Oct 8, 2020----
Kung Fu In A MinuteDon’t Chug-a-Lug Your Kung FuYou really can’t chug-a-lug Kung Fu, even though you think you might be able to. Initially, you may learn everything fast and furious, but…·7 min read·Aug 10, 2020----
Kung Fu In A MinuteToughen Up Buttercup: The Resilience Required for Kung Fu and Daily LifeLet’s have a serious talk about life. Life is hard and many times, disappointing. Everyone, regardless of stature and status, inevitably…·9 min read·Jul 28, 2020----
Kung Fu In A Minute流星劍俠: Legend of the SwordIt was an age of outlaws, bandits and heroes, lawless times in a lawless land. This was feudal China. The need and purpose for martial art…·7 min read·Jul 27, 2020----
Kung Fu In A MinuteHavoc in Heaven: Yi Lang Sun’s LanceBy Master Paul Koh·6 min read·May 15, 2020----
Kung Fu In A MinuteBATTLE AT TIGER PASSBanners blowing in the breeze, the tiger general Leuh Bo is poised upon his valiant stallion, who snorts and prances back and forth. Leuh…·5 min read·Apr 27, 2020----